Here is a random question :
Where do you get information on food, such as calories and negative calories? I’m not as big of a nerd as I should be and I figure if I know what food is good then I can eat more of it and less of the bad and then you hunger for what you feed on and then I can get hungry for harmless things like apples more often.
More of an update later, I’m gonna work out damn it.
Alright… Two vvery useful sites (in my opinion at least…) are:
http://www.webterrace.com/diet/index.htm <– Has all you need to know about fat burning + neg. calorie foods. Also has other good tips, etc.
http://www.caloriesperhour.com/ <– They have calculators for everything… excersize, food cals, etc. I love this site because it’s amazingly helpful. They also have BMr calcs, so check that out… the article could help you lose weight a lot faster.
Good luck with the sites.Zevx
well oranges and apples are negative calories. i know that hahhaha. you might search “list of negative calorie foods” on google. that’s what i did. you should find a few good lists.
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