It is 4.30 in the morning and I cannot sleep. I’m freezing and I’m tired and I have a lunch date with my father tomorrow at 11.30. That gives me not enough time to sleep.
All I can think of is how great being hungry is and how dumb I am for having eaten anything today and how excited I am to be able to wear a bikini this year and how I’m going to keep working out tomorrow and the next million and a half days.
I just want to sleep, is that too much to ask?
Dirty Sean 
ugh i hate nights that you cant sleep! well…i hope you have an awesome day! and yay for bikinis! you & i both…we will be the girl everyone is looking at on the beach! stay strong<33 you can do this!
I hate when u can’t sleep cuz ure starving and u feel like ure gonna puke…ugh gross
i have trouble sleeping a lot too, i don’t know why. sorry about that, that sucks. i’m excited about wearing a bikini too! I can’t wait. well, have fun with your dad, hope you have a great day! ❤
thanks for the support i really appreciate itgood luck with everything♥ take care
Lol girl you sound soooo hyper! I really hope you managed to sleep it off!
Thanks for the comment about the mexican food! That was hilarious! Next time I’ll def order the spiciest thing and jump around like a crazy mexican, burning off all those cals! Genius!! ❤ ❤
ahh im hoping to wear cute bikinis this summer too.. no more hiding under sundresses!!! xo
I know how you feel! I’m always up til 4:30 or 5am for no good reason. It sucks soooo much!
i can’t sleep sometimes either…it’ll be okay.
♥
there are lots of nights that i cant sleep…usually the ones after i fast. just stay strong!
<333
its not too much to ask. warm baths help. this is xoxocouture, and thank you so much for commenting on all my posts. i have a new site and i thought you’d want to know. much love <333
when i cant sleep i put lavender oil on my pillow, have a bath, and put clean fluffy dry PJ’s on.
just be snuggly in bed and breathe as deeply and as slowly as you can. in 2 3 4…hold….out 2 3 4 hold…. and repeat.
write a to-do list for the next day so you have everything sorted before sleeping. pack your bag for the next morning and you will have less things to think about….
these usually work for me. ooh and have a hot chocolate. go on. treat yourself. you deserve it biatch. lol…wow that was a long comment. im a sleep expert 😛
-kate xx